Agama Yoga Day 1, Koh Phangan Thailand
by Lee Persson
Morning session 08:30
Took of all jewelery, put on some cotton clothes.
Signed in, since it was first day.
Got my book. Yes, we also get homework! ;)
Still tired, but my morning changed quickly.
Took 10 min to wake up my brain though and really listen.
I noticed that I was stiff and un focused, but hey – First day!
My brain were working fast fast fast...
I noticed myself acted (or thinking) like a little kid :
- Bla bla bla bla bla bla, Weeeeeeeee, Lalalalalalaaaa!!
But that's why I'm there! To learn how to control and focus.
After the morning session,
I had more energy but I decided to stay in my room and think, write and relax.
Not good weather anyway so I watched a movie too.
Then it was time for afternoon session at 16:00
and after that some more talking about what yoga is.
The first days is apparently mostly teory and talking. Alot about the 7 Chakras!
More understanding, so you know what you are doing etc.
Some things they talked about, made me realise alot.
I can't really explain how, because you have to experience it
yourself to know what I'm talking about.
One of the teachers said that she had a 40 hour sessions about WHAT YOGA IS!
So, you maybe understand that I could write a whole book if I started
to write about it.
Well, a good thing is that we are going to learn about healing.
Great, maybe that helps me to stop being sick all the time :)
A weird thing that happened during the exsercise was that someone took my hand.
Or something. TWICE!
I opened my eyes and thought someone in the room accidently touched me.
But it was no one near me... Hmmmm....?